At Better Health Concepts LLC. in New Hope, MN, I offer cupping therapy as a natural way to relieve chronic pain, reduce muscle tension, and improve circulation. As a licensed massage therapist, I work with clients who experience everything from fibromyalgia to scoliosis, offering this ancient healing practice to support mobility and relaxation.
Common Pain Patterns That Need Relief
Many of my clients come to me struggling with constant tightness, stubborn aches, or areas that feel too sensitive to touch. These issues often point to poor circulation, tension trapped in the fascia, or pressure points that don’t respond well to traditional massage techniques. Some people describe “ticklish” spots that actually feel painful or uncomfortable under even light touch. This is more common than you might think—and it’s exactly where cupping therapy can help.
If left untreated, these conditions can get worse. When blood isn’t flowing properly, your muscles can’t heal the way they should. Tight fascia makes movement harder, limits flexibility, and can even change the way you walk, sit, or sleep. Over time, this leads to a domino effect—chronic pain, poor posture, fatigue, and even anxiety caused by the physical discomfort.
Cupping Therapy Benefits for Circulation and Mobility
Cupping therapy flips the script on typical massage. Instead of applying pressure into your body, it pulls—using suction to lift skin and tissue upward. I use silicone or glass cups to create controlled suction on specific areas. This gentle reverse pressure brings blood to the surface and loosens the fascia that’s restricting movement and comfort.
Most clients describe cupping as a strange but satisfying release. It doesn’t hurt, but it does leave visible round marks where the cups were placed. These aren’t bruises—they don’t hurt, and they typically fade within a few days. These marks are a sign that the treatment is working. While other massage techniques should not leave marks or bruising, cupping therapy is an exception—because it's doing something entirely different.
Here’s how cupping helps different people:
Fibromyalgia: The suction is often gentler than deep-tissue work, making it easier for people with sensitive nervous systems.
Arthritis: Cups can be used on joints—especially the hands—to reduce stiffness and improve blood flow.
Scoliosis: Clients with spinal curvature often find that cupping helps reduce back tension and improves movement.
Ticklish Areas: Cupping bypasses the discomfort of direct pressure and instead helps desensitize those areas through reverse pressure.
Cupping Therapy Packages and Time-Based Options
To help you get the most out of cupping, I offer time-specific packages designed around your goals. These include:
- 30-minute focused cupping sessions for one or two problem areas
- 60-minute full-body sessions with integrated massage for deeper relief
- 90-minute full-body sessions for maximum coverage and extended relaxation
- Multi-session packages for those managing chronic pain or recovering from long-term tension
You can also incorporate an optional 10-minute extension to any session for additional targeted relief or choose the 30-minute stand-alone session as a focused treatment between longer appointments.
Booking a package not only saves money—it also helps you stay consistent, which is key when treating long-standing conditions. Every appointment includes a short consultation to review your needs and tailor your treatment to your body’s current condition.
Whether you’re new to cupping or already know it works for your body, I’ll walk you through every step of the process. I explain where I’m placing the cups, what to expect, and how long you may see the marks on your skin.
Who Should Consider Cupping Massage Therapy?
Cupping is ideal for a wide range of people. If you’ve tried other massages and still feel tight or in pain, cupping may be the answer. It’s especially useful for:
- People who’ve hit a plateau in recovery or relaxation
- Clients with areas that feel ticklish, painful, or impossible to massage
- Individuals with inflammatory issues like arthritis or fibromyalgia
- Anyone seeking increased circulation and deeper tissue release
This therapy is gentle yet powerful. It breaks cycles of pain by increasing blood flow, improving tissue mobility, and allowing your body to heal in a way that pressure-based massage sometimes can’t reach.
Let’s Start Your Healing Journey
If you’re ready to try something different that works with your body—not against it—cupping therapy might be exactly what you need. I’ve seen clients walk in with pain and walk out with relief, just from one focused session.
This isn’t a one-size-fits-all service. It’s highly customized, adapted to your body’s current needs, sensitivity, and health goals. Whether you want to address one sore area or build a routine to keep pain at bay, I’m here to help.
Call (612) 581-9273 now to book your cupping session at Better Health Concepts LLC. in New Hope, MN.
Appointment only—your body deserves intentional care. Let’s make it happen.